Smoking

Definition:

The act of drawing in and exhaling a substance using a pipe, cigarette, etc

Description

It is a clear and necessary fact to understand that smoking does indeed damage your health and does a pretty good job of it too. Not only can it shorten your life dramatically but someone who has been smoking for years on end will most probably suffer some degenerative disease such as diabetes, cancer, strokes etc.

The good news is, more and more people are quitting smoking every day and you can stop smoking now! Believe it or not, you are in complete control of when you want to stop. The reason you smoke is 90% psychological and 10% physical. So if you decide you want to quit, then you will. People every day quit smoking of their own accord just by deciding enough is enough.

You can decide to do the same by first of all understanding all the reasons for wanting to quit smoking and secondly deciding to book one session and one session only of hypnotherapy to quit the habit for good.

If the reason is because you want to live a longer, healthier life, then the good news is that just after 24 hours, the risk of heart attack is decreased and just after 48 hours, your nerve endings start to re-grow. Smell and taste are improved and anywhere between 2 weeks and 3 months later, your circulation improves and you will find exercise a lot easier as lung function is increased by up to one-third! If you have a true desire to quit, please get in touch.

Therapy:

A single session lasting up to 2 hours is all it takes to quit smoking for good. During this session you will appreciate why a smoker smokes, the damage smoking causes to our body. Utilising techniques borrowed from NLP and carefully constructed suggestions based around a true desire to quit smoking, an individual will experience a nice relaxing state of hypnosis whereby suggestions are made to the subconscious mind to help break the psychological link between smoking and the mind and body.

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Mbl: 07737 162 560 | Tel: 0117 922 7788 (UK based:Bristol)